Freedom Fridays

Freedom Fridays

Hosted by: Pete Clark

The Freedom Fridays Podcast started as Pete Clark's weekly experiment with time and focus. Where the aim was to reclaim Fridays and make them a day free from the constraints of work. The podcast has since evolved to...

Episodes

Freedom Fridays Podcast

Season #1 Episode #16

This week Pete considers music and the power of really listening to it and the feelings and story that come from that. He also considers the events that are happening on the periphery of our lives, how instructive can...
View Episode

Freedom Fridays Podcast

Season #1 Episode #15

This week has been described as an invisible week. Pete can't believe where the time has gone since last week and this. We all know the feeling of getting caught up in the busi-ness of life rather than the business of...
View Episode

Freedom Fridays Podcast

Season #1 Episode #14

It's birthday week! Show Notes: Episode #14
View Episode

Freedom Fridays Podcast

Season #1 Episode #13

A different rambling for this episode, this episode is a reflection from Pete on losing his Dad at a young age. Show Notes: Episode #13
View Episode

Freedom Fridays Podcast

Season #1 Episode #12

This week has been all about Thursday. Yep, Thursday. Let me explain... Show Notes: Episode #12
View Episode

Freedom Fridays Podcast

Season #1 Episode #11

In comparison to last week, which was a nothing week, this week was an everything week. Pete took the time to sit with his feelings and thoughts from the previous week and has followed up with a more balanced and...
View Episode

Freedom Fridays Podcast

Season #1 Episode #10

This week, for the first time, has been a nothing week, literally nothing! So what does my nothing week tell me? It reinforces the ebb and flow of life. Sometimes you're really on and you're having a smashing week....
View Episode

Freedom Fridays Podcast

Season #1 Episode #9

This week was a messy murky week. Pete talks about the messy bit in the middle bit of change, being able to express what’s going on without invalidating your feelings, and the concept of desirability bias. Show Notes:...
View Episode

Freedom Fridays Podcast

Season #1 Episode #8

Episode #8 is predominantly about making invisible progress through the balance of inner fulfilment and outer achievement. Show Notes: Episode #8
View Episode

Freedom Fridays Podcast

Season #1 Episode #7

This week was an enlightening and terrifying week. Episode #7 is predominantly about how prone we are to pick up on the energy and beliefs from others and society’s expectations of us. Show Notes: Episode #7
View Episode

Freedom Fridays Podcast

Season #1 Episode #6

This week Pete touches on his anxiety when not in control and his response to some anecdotal feedback. Show Notes: Episode #6
View Episode

Freedom Fridays Podcast

Season #1 Episode #5

This week was predominantly all about creating the space for grace and navigating several paradoxes that can be both a blessing and a curse. Show Notes: Episode #5
View Episode